Other · Nutrition facts

Guacamole Now

158 kcal per 100 g, with 1.8 g protein, 10.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
High fiber
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Guacamole NowNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
4% of calories
10.5 g
Carbs
24% of calories
14 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium473.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811892023059 · Data last verified:

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0811892023059

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Common questions

How many calories are in Guacamole Now?

Guacamole Now by Guacamole has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

How much protein is in Guacamole Now?

Guacamole Now contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Is Guacamole Now low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Guacamole Now high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Is Guacamole Now a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Guacamole Now have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Guacamole Now is 100 calories?

About 63 g of Guacamole Now equals 100 kcal.

Is Guacamole Now high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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