Grains · Nutrition facts

Granola Myrtilles Et Vanille

444 kcal per 100 g, with 10.8 g protein, 38.7 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Granola Myrtilles Et VanilleNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
10.8 g
Protein
10% of calories
38.7 g
Carbs
36% of calories
26.4 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium482.9mg10% DV
Calcium33.9mg3% DV
Iron2.5mg14% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800218255127 · Data last verified:

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3800218255127

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Common questions

How many calories are in Granola Myrtilles Et Vanille?

Granola Myrtilles Et Vanille by harmonica has 444 kcal per 100 g.

How much protein is in Granola Myrtilles Et Vanille?

Granola Myrtilles Et Vanille contains 10.8 g of protein per 100 g.

Is Granola Myrtilles Et Vanille a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Myrtilles Et Vanille high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Granola Myrtilles Et Vanille low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Myrtilles Et Vanille a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Granola Myrtilles Et Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (11 g); points in favor come from fiber (4.3 g), protein (10.8 g). Overall that places it in band C.

How much Granola Myrtilles Et Vanille is 100 calories?

About 23 g of Granola Myrtilles Et Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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