Condiments · Nutrition facts

Gomasio / Condiment De Sésame Au Sel Marin

594 kcal per 100 g, with 21 g protein, 0.5 g carbs and 52.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Gomasio / Condiment De Sésame Au Sel MarinNutri-Score DCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
0.5 g
Carbs
0% of calories
52.7 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar0.5g
Saturated fat7.8g39% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390255035 · Data last verified:

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3380390255035

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Common questions

How many calories are in Gomasio / Condiment De Sésame Au Sel Marin?

Gomasio / Condiment De Sésame Au Sel Marin by Euro-Nat has 594 kcal per 100 g.

How much protein is in Gomasio / Condiment De Sésame Au Sel Marin?

Gomasio / Condiment De Sésame Au Sel Marin contains 21 g of protein per 100 g.

Is Gomasio / Condiment De Sésame Au Sel Marin a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Gomasio / Condiment De Sésame Au Sel Marin keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gomasio / Condiment De Sésame Au Sel Marin high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Gomasio / Condiment De Sésame Au Sel Marin high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Gomasio / Condiment De Sésame Au Sel Marin a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Gomasio / Condiment De Sésame Au Sel Marin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7.8 g), sodium (1680 mg); points in favor come from fiber (13.5 g), protein (21 g). Overall that places it in band D.

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