Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000000032435 · Data last verified:
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Common questions
How many calories are in Gaufres?
Gaufres by E.Leclerc, Leclerc has 344 kcal per 100 g.
How much protein is in Gaufres?
Gaufres contains 6.1 g of protein per 100 g.
Is Gaufres low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Gaufres high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gaufres low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g). Overall that places it in band C.
How much Gaufres is 100 calories?
About 29 g of Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres high in sugar or fat?
Per 100 g it has 1.4 g sugar and 20 g fat (7.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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