Snacks · Nutrition facts

Mini Blinis Au Seigle

364 kcal per 100 g, with 12 g protein, 36 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Blinis Au SeigleNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
36 g
Carbs
41% of calories
18 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.8g
Saturated fat4.1g20% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019897866191 · Data last verified:

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3019897866191

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Common questions

How many calories are in Mini Blinis Au Seigle?

Mini Blinis Au Seigle by Dom Petroff has 364 kcal per 100 g.

How much protein is in Mini Blinis Au Seigle?

Mini Blinis Au Seigle contains 12 g of protein per 100 g.

Is Mini Blinis Au Seigle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini Blinis Au Seigle a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mini Blinis Au Seigle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (4.1 g); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band B.

How much Mini Blinis Au Seigle is 100 calories?

About 27 g of Mini Blinis Au Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Blinis Au Seigle high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Mini Blinis Au Seigle high in sugar or fat?

Per 100 g it has 5.8 g sugar and 18 g fat (4.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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