Gauda Leicht Gerieben

Gauda Leicht Gerieben by GUT & GÜNSTIG has 264 kcal per 100 g. One serving (100 g) is about 264 kcal.

Gauda Leicht Gerieben contains 27.4 g of protein per 100 g — about 27.4 g per 100 g serving.

Yes — 27.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g), sodium (668 mg); points in favor come from protein (27.4 g). Overall that places it in band D.

About 38 g of Gauda Leicht Gerieben equals 100 kcal.