Fud Cuida-t

Fud Cuida-t by Sigma has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

Fud Cuida-t contains 10.2 g of protein per 100 g — about 5.1 g per 50 g serving.

Yes — 10.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 71 g of Fud Cuida-t equals 100 kcal.

Per 100 g it has 0 g sugar and 8.8 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.