Other · Nutrition facts

Медена Шунка

107 kcal per 100 g, with 17 g protein, 2.8 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Медена ШункаNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
64% of calories
2.8 g
Carbs
11% of calories
3 g
Fat
25% of calories
Macro split
Protein 64%Carbs 11%Fat 25%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat0.9g4% DV
Sodium2500mg109% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800837314373 · Data last verified:

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Barcode

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3800837314373

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Common questions

How many calories are in Медена Шунка?

Медена Шунка by Тандем has 107 kcal per 100 g.

How much protein is in Медена Шунка?

Медена Шунка contains 17 g of protein per 100 g.

Is Медена Шунка a good source of protein?

Yes — 17 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Медена Шунка keto-friendly?

With 2.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Медена Шунка high in sodium?

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Why does Медена Шунка have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2500 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Медена Шунка is 100 calories?

About 93 g of Медена Шунка equals 100 kcal.

Is Медена Шунка high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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