Other · Nutrition facts

Flammekueche, Fromage Blanc, Lardons Fumés, Oignons

236 kcal per 100 g, with 7 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 180 g (180 g)
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Flammekueche, Fromage Blanc, Lardons Fumés, OignonsNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
24 g
Carbs
41% of calories
12 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat4.9g25% DV
Cholesterol13.7mg5% DV
Sodium600mg26% DV
Potassium276.2mg6% DV
Calcium47.2mg4% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710404537 · Data last verified:

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3596710404537

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Common questions

How many calories are in Flammekueche, Fromage Blanc, Lardons Fumés, Oignons?

Flammekueche, Fromage Blanc, Lardons Fumés, Oignons by Auchan,Mmm!,Terroir has 236 kcal per 100 g. One serving (180 g) is about 425 kcal.

How much protein is in Flammekueche, Fromage Blanc, Lardons Fumés, Oignons?

Flammekueche, Fromage Blanc, Lardons Fumés, Oignons contains 7 g of protein per 100 g — about 12.6 g per 180 g serving.

Is Flammekueche, Fromage Blanc, Lardons Fumés, Oignons high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flammekueche, Fromage Blanc, Lardons Fumés, Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (600 mg). Overall that places it in band C.

How much Flammekueche, Fromage Blanc, Lardons Fumés, Oignons is 100 calories?

About 42 g of Flammekueche, Fromage Blanc, Lardons Fumés, Oignons equals 100 kcal.

Is Flammekueche, Fromage Blanc, Lardons Fumés, Oignons high in sugar or fat?

Per 100 g it has 3.3 g sugar and 12 g fat (4.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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