Other · Nutrition facts

Flammekueche - Recette Alsacienne

234 kcal per 100 g, with 7.2 g protein, 26 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 150 g (150 g)
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Flammekueche - Recette AlsacienneNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
26 g
Carbs
45% of calories
11 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol21mg7% DV
Sodium520mg23% DV
Potassium218.6mg5% DV
Calcium49.6mg4% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710493081 · Data last verified:

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3596710493081

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Common questions

How many calories are in Flammekueche - Recette Alsacienne?

Flammekueche - Recette Alsacienne by Auchan, Auchan Gourmet, Terroir has 234 kcal per 100 g. One serving (150 g) is about 351 kcal.

How much protein is in Flammekueche - Recette Alsacienne?

Flammekueche - Recette Alsacienne contains 7.2 g of protein per 100 g — about 10.8 g per 150 g serving.

Is Flammekueche - Recette Alsacienne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Flammekueche - Recette Alsacienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg). Overall that places it in band C.

How much Flammekueche - Recette Alsacienne is 100 calories?

About 43 g of Flammekueche - Recette Alsacienne equals 100 kcal.

Is Flammekueche - Recette Alsacienne high in sugar or fat?

Per 100 g it has 4.6 g sugar and 11 g fat (4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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