Fish & Seafood · Nutrition facts

Filets De Harengs Fumés

by Delpierre

180 kcal per 100 g, with 17 g protein, 1.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Harengs FumésNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
1.2 g
Carbs
3% of calories
12 g
Fat
59% of calories
Macro split
Protein 38%Carbs 3%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol49.5mg16% DV
Sodium4200mg183% DV
Potassium306.2mg7% DV
Calcium56.3mg4% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680063166 · Data last verified:

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3038680063166

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Common questions

How many calories are in Filets De Harengs Fumés?

Filets De Harengs Fumés by Delpierre has 180 kcal per 100 g.

How much protein is in Filets De Harengs Fumés?

Filets De Harengs Fumés contains 17 g of protein per 100 g.

Is Filets De Harengs Fumés a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Why does Filets De Harengs Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (4200 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Harengs Fumés is 100 calories?

About 56 g of Filets De Harengs Fumés equals 100 kcal.

Is Filets De Harengs Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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