Meat · Nutrition facts

Filet Poulet

113 kcal per 100 g, with 23 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1000.0g
High proteinLow carb
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Filet PouletNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890009150 · Data last verified:

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3230890009150

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Common questions

How many calories are in Filet Poulet?

Filet Poulet by Maître CoQ has 113 kcal per 100 g. One serving (1000 g) is about 1130 kcal.

How much protein is in Filet Poulet?

Filet Poulet contains 23 g of protein per 100 g — about 230 g per 1000 g serving.

Is Filet Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Filet Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Poulet low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Filet Poulet is 100 calories?

About 88 g of Filet Poulet equals 100 kcal.

Is Filet Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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