Meat · Nutrition facts

Roti De Poulet 450g

103 kcal per 100 g, with 20 g protein, 0.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De Poulet 450gNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
0.9 g
Carbs
3% of calories
2.2 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol67mg22% DV
Sodium840mg37% DV
Potassium352.8mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890015656 · Data last verified:

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3230890015656

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Common questions

How many calories are in Roti De Poulet 450g?

Roti De Poulet 450g by Maître CoQ has 103 kcal per 100 g.

How much protein is in Roti De Poulet 450g?

Roti De Poulet 450g contains 20 g of protein per 100 g.

Is Roti De Poulet 450g a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Roti De Poulet 450g keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Poulet 450g high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Roti De Poulet 450g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Roti De Poulet 450g is 100 calories?

About 97 g of Roti De Poulet 450g equals 100 kcal.

Is Roti De Poulet 450g a good source of potassium?

It is a moderate source: 352.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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