Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495491531 · Data last verified:
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Common questions
How many calories are in Fig Bar Blueberry?
Fig Bar Blueberry by Nature's Bakery has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Fig Bar Blueberry?
Fig Bar Blueberry contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Fig Bar Blueberry high in carbs?
Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 33.3 g is sugar). It also delivers 5.3 g of fiber.
Is Fig Bar Blueberry high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fig Bar Blueberry a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fig Bar Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (33.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Fig Bar Blueberry is 100 calories?
About 28 g of Fig Bar Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Bar Blueberry high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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