Other · Nutrition facts

Energy Jack

265 kcal per 100 g, with 3.5 g protein, 36 g carbs and 11.9 g fat. Full micronutrients and serving info below.

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Energy JackNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
3.5 g
Protein
5% of calories
36 g
Carbs
54% of calories
11.9 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar14.8g
Saturated fat4.5g22% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5453000838039 · Data last verified:

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5453000838039

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Common questions

How many calories are in Energy Jack?

Energy Jack by Protech has 265 kcal per 100 g.

How much protein is in Energy Jack?

Energy Jack contains 3.5 g of protein per 100 g.

Is Energy Jack low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Energy Jack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g), saturated fat (4.5 g). Overall that places it in band C.

How much Energy Jack is 100 calories?

About 38 g of Energy Jack equals 100 kcal.

Is Energy Jack high in sugar or fat?

Per 100 g it has 14.8 g sugar and 11.9 g fat (4.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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