Other · Nutrition facts

Select & Go Wraps

227 kcal per 100 g, with 8.3 g protein, 28 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Select & Go WrapsNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
15% of calories
28 g
Carbs
50% of calories
8.6 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000005610823 · Data last verified:

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Common questions

How many calories are in Select & Go Wraps?

Select & Go Wraps by Lidl has 227 kcal per 100 g.

How much protein is in Select & Go Wraps?

Select & Go Wraps contains 8.3 g of protein per 100 g.

Is Select & Go Wraps low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Select & Go Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Select & Go Wraps is 100 calories?

About 44 g of Select & Go Wraps equals 100 kcal.

Is Select & Go Wraps high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.6 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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