Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0275561008660 · Data last verified:
Compare Edam Holland Igo with another foodLog Edam Holland Igo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Edam Holland Igo?
Edam Holland Igo has 321 kcal per 100 g.
How much protein is in Edam Holland Igo?
Edam Holland Igo contains 26 g of protein per 100 g.
Is Edam Holland Igo a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Edam Holland Igo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edam Holland Igo high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Edam Holland Igo high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Edam Holland Igo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1000 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Edam Holland Igo is 100 calories?
About 31 g of Edam Holland Igo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API