Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268685283 · Data last verified:
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Common questions
How many calories are in Dinkel Eierwaffeln?
Dinkel Eierwaffeln by BioBio has 469 kcal per 100 g.
How much protein is in Dinkel Eierwaffeln?
Dinkel Eierwaffeln contains 8.8 g of protein per 100 g.
Is Dinkel Eierwaffeln high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Dinkel Eierwaffeln a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Dinkel Eierwaffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (35 g); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band C.
How much Dinkel Eierwaffeln is 100 calories?
About 21 g of Dinkel Eierwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Eierwaffeln high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Dinkel Eierwaffeln high in cholesterol?
It contains 127.4 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.
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