Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7422256771726 · Data last verified:
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Common questions
How many calories are in Dates Coated With Chocolate?
Dates Coated With Chocolate has 301 kcal per 100 g.
How much protein is in Dates Coated With Chocolate?
Dates Coated With Chocolate contains 3.7 g of protein per 100 g.
Is Dates Coated With Chocolate high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Dates Coated With Chocolate high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Dates Coated With Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dates Coated With Chocolate a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Dates Coated With Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.2 g), saturated fat (8.7 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Dates Coated With Chocolate is 100 calories?
About 33 g of Dates Coated With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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