Snacks · Nutrition facts

Rob & Lissy Cheesecake Blackcurrant

301 kcal per 100 g, with 2 g protein, 34 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Rob & Lissy Cheesecake BlackcurrantNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
34 g
Carbs
46% of calories
17 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat9g45% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331601117 · Data last verified:

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7613331601117

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Common questions

How many calories are in Rob & Lissy Cheesecake Blackcurrant?

Rob & Lissy Cheesecake Blackcurrant by Rob & Lissy has 301 kcal per 100 g. One serving (100 g) is about 301 kcal.

How much protein is in Rob & Lissy Cheesecake Blackcurrant?

Rob & Lissy Cheesecake Blackcurrant contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Rob & Lissy Cheesecake Blackcurrant high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Rob & Lissy Cheesecake Blackcurrant high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Rob & Lissy Cheesecake Blackcurrant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (9 g). Overall that places it in band D.

How much Rob & Lissy Cheesecake Blackcurrant is 100 calories?

About 33 g of Rob & Lissy Cheesecake Blackcurrant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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