Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063675012785 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Spread?
Dark Chocolate Spread by Laura Secord has 550 kcal per 100 g. One serving (20 g) is about 110 kcal.
How much protein is in Dark Chocolate Spread?
Dark Chocolate Spread contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Dark Chocolate Spread high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Dark Chocolate Spread high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Dark Chocolate Spread low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Spread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (7.5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Dark Chocolate Spread is 100 calories?
About 18 g of Dark Chocolate Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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