Sweets · Nutrition facts

Milk Chocolate Cookie Butter Cups

528 kcal per 100 g, with 5.6 g protein, 55.6 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (36 g)
Calorie denseCalcium rich
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Milk Chocolate Cookie Butter CupsNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
55.6 g
Carbs
41% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar50g
Saturated fat19.4g97% DV
Trans fat0g
Cholesterol13.9mg5% DV
Sodium55.6mg2% DV
Potassium277.8mg6% DV
Calcium208.3mg16% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063783893757 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Cookie Butter Cups?

Milk Chocolate Cookie Butter Cups by Galerie au chocolat has 528 kcal per 100 g. One serving (36 g) is about 190 kcal.

How much protein is in Milk Chocolate Cookie Butter Cups?

Milk Chocolate Cookie Butter Cups contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Milk Chocolate Cookie Butter Cups high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Milk Chocolate Cookie Butter Cups high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Milk Chocolate Cookie Butter Cups low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Cookie Butter Cups have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (50 g), saturated fat (19.4 g). Overall that places it in band E.

How much Milk Chocolate Cookie Butter Cups is 100 calories?

About 19 g of Milk Chocolate Cookie Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Cookie Butter Cups high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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