Fish & Seafood · Nutrition facts

Délice De Sardines Au Whisky Breton

310 kcal per 100 g, with 12 g protein, 2.6 g carbs and 28 g fat. Full micronutrients and serving info below.

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Délice De Sardines Au Whisky BretonNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
2.6 g
Carbs
3% of calories
28 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat6.7g34% DV
Cholesterol63.2mg21% DV
Sodium400mg17% DV
Potassium364.9mg8% DV
Calcium50.4mg4% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662312800237 · Data last verified:

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0662312800237

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Common questions

How many calories are in Délice De Sardines Au Whisky Breton?

Délice De Sardines Au Whisky Breton by Pointe de Penmarc'h has 310 kcal per 100 g.

How much protein is in Délice De Sardines Au Whisky Breton?

Délice De Sardines Au Whisky Breton contains 12 g of protein per 100 g.

Is Délice De Sardines Au Whisky Breton a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Délice De Sardines Au Whisky Breton keto-friendly?

With 2.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Délice De Sardines Au Whisky Breton high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Délice De Sardines Au Whisky Breton have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Délice De Sardines Au Whisky Breton is 100 calories?

About 32 g of Délice De Sardines Au Whisky Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Délice De Sardines Au Whisky Breton a good source of potassium?

It is a moderate source: 364.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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