Other · Nutrition facts

Crunchy Mischung

by Fritz Mönch

393 kcal per 100 g, with 22.5 g protein, 53.8 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Crunchy MischungNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
22.5 g
Protein
21% of calories
53.8 g
Carbs
50% of calories
13.8 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar16.3g
Saturated fat3.8g19% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015741109895 · Data last verified:

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4015741109895

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Common questions

How many calories are in Crunchy Mischung?

Crunchy Mischung by Fritz Mönch has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

How much protein is in Crunchy Mischung?

Crunchy Mischung contains 22.5 g of protein per 100 g — about 22.5 g per 100 g serving.

Is Crunchy Mischung a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Crunchy Mischung high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Crunchy Mischung low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Mischung a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crunchy Mischung have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (16.3 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g), protein (22.5 g). Overall that places it in band B.

How much Crunchy Mischung is 100 calories?

About 25 g of Crunchy Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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