Other · Nutrition facts

Tomate Et Mozzarella

422 kcal per 100 g, with 16 g protein, 51 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tomate Et MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
51 g
Carbs
51% of calories
15 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.6g
Saturated fat4.8g24% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017634031122 · Data last verified:

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4017634031122

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Common questions

How many calories are in Tomate Et Mozzarella?

Tomate Et Mozzarella has 422 kcal per 100 g.

How much protein is in Tomate Et Mozzarella?

Tomate Et Mozzarella contains 16 g of protein per 100 g.

Is Tomate Et Mozzarella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tomate Et Mozzarella high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Tomate Et Mozzarella a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Tomate Et Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (4.8 g), sodium (840 mg); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band C.

How much Tomate Et Mozzarella is 100 calories?

About 24 g of Tomate Et Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate Et Mozzarella high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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