Creamy Rice

Creamy Rice by Elev8 has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

Creamy Rice contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — carbohydrates provide 93% of its calories (74.3 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Creamy Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.