Grains · Nutrition facts

Arborio Rice

356 kcal per 100 g, with 6.7 g protein, 91.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Arborio RiceNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
91.1 g
Carbs
92% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667390500147 · Data last verified:

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0667390500147

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Common questions

How many calories are in Arborio Rice?

Arborio Rice has 356 kcal per 100 g.

How much protein is in Arborio Rice?

Arborio Rice contains 6.7 g of protein per 100 g.

Is Arborio Rice high in carbs?

Yes — carbohydrates provide 92% of its calories (91.1 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Arborio Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 91.1 g of carbs come from starch and fiber rather than sugar.

Is Arborio Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arborio Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

How much Arborio Rice is 100 calories?

About 28 g of Arborio Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arborio Rice high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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