Other · Nutrition facts

Costilla Marinada

215 kcal per 100 g, with 18.7 g protein, 1 g carbs and 14.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Costilla MarinadaNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
18.7 g
Protein
35% of calories
1 g
Carbs
2% of calories
14.9 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat5.3g26% DV
Sodium604mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2528012007254 · Data last verified:

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2528012007254

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Common questions

How many calories are in Costilla Marinada?

Costilla Marinada has 215 kcal per 100 g.

How much protein is in Costilla Marinada?

Costilla Marinada contains 18.7 g of protein per 100 g.

Is Costilla Marinada a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Costilla Marinada keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Costilla Marinada high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Costilla Marinada high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Costilla Marinada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (604 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Costilla Marinada is 100 calories?

About 47 g of Costilla Marinada equals 100 kcal.

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