Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2528012009807 · Data last verified:
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Common questions
How many calories are in Tira Costilla Marinada?
Tira Costilla Marinada has 215 kcal per 100 g.
How much protein is in Tira Costilla Marinada?
Tira Costilla Marinada contains 18.7 g of protein per 100 g.
Is Tira Costilla Marinada a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tira Costilla Marinada keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tira Costilla Marinada high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Tira Costilla Marinada high in sodium?
Yes — 604 mg of sodium per 100 g, about 26% of the daily value.
Why does Tira Costilla Marinada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (604 mg); points in favor come from protein (18.7 g). Overall that places it in band C.
How much Tira Costilla Marinada is 100 calories?
About 47 g of Tira Costilla Marinada equals 100 kcal.
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