Meat · Nutrition facts

Cordons Bleus Au Comté Aop

206 kcal per 100 g, with 18 g protein, 8.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
High protein
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Cordons Bleus Au Comté AopNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
8.7 g
Carbs
17% of calories
10.7 g
Fat
48% of calories
Macro split
Protein 35%Carbs 17%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium446mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160881895 · Data last verified:

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3270160881895

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Common questions

How many calories are in Cordons Bleus Au Comté Aop?

Cordons Bleus Au Comté Aop by Picard has 206 kcal per 100 g. One serving (150 g) is about 309 kcal.

How much protein is in Cordons Bleus Au Comté Aop?

Cordons Bleus Au Comté Aop contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Cordons Bleus Au Comté Aop a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cordons Bleus Au Comté Aop low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleus Au Comté Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (446 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Cordons Bleus Au Comté Aop is 100 calories?

About 49 g of Cordons Bleus Au Comté Aop equals 100 kcal.

Is Cordons Bleus Au Comté Aop high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.7 g fat (3.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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