Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090750873 · Data last verified:
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Common questions
How many calories are in Coconut Cream Pie?
Coconut Cream Pie by Oats Overnight has 380 kcal per 100 g. One serving (79 g) is about 300 kcal.
How much protein is in Coconut Cream Pie?
Coconut Cream Pie contains 25.3 g of protein per 100 g — about 20 g per 79 g serving.
Is Coconut Cream Pie a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Coconut Cream Pie a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Coconut Cream Pie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (10.1 g); points in favor come from fiber (8.9 g), protein (25.3 g). Overall that places it in band B.
How much Coconut Cream Pie is 100 calories?
About 26 g of Coconut Cream Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Cream Pie high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Coconut Cream Pie a good source of calcium?
It is a moderate source: 177.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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