Cocoa Pebbles Okgo!

Cocoa Pebbles Okgo! by Post has 365 kcal per 100 g.

Cocoa Pebbles Okgo! contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 39.7 g is sugar). It also delivers 1.6 g of fiber.

Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (39.7 g), sodium (571.4 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

About 27 g of Cocoa Pebbles Okgo! equals 100 kcal. It is energy-dense, so small amounts add up quickly.