Other · Nutrition facts

Champignon

20 kcal per 100 g, with 3.7 g protein, 0.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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ChampignonNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
3.7 g
Protein
78% of calories
0.8 g
Carbs
17% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 78%Carbs 17%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium2.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032551249401 · Data last verified:

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8032551249401

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Common questions

How many calories are in Champignon?

Champignon by Funghi di Treviso has 20 kcal per 100 g.

How much protein is in Champignon?

Champignon contains 3.7 g of protein per 100 g.

Is Champignon keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignon low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champignon is 100 calories?

About 500 g of Champignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignon high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Champignon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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