Cassoulet De Castelnaudary Au Confit

Cassoulet De Castelnaudary Au Confit by Leader Price has 160 kcal per 100 g. One serving (420 g) is about 672 kcal.

Cassoulet De Castelnaudary Au Confit contains 10 g of protein per 100 g — about 42 g per 420 g serving.

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band A.

About 62 g of Cassoulet De Castelnaudary Au Confit equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.7 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.