Meat · Nutrition facts

Cassoulet A La Sauce

145 kcal per 100 g, with 9.1 g protein, 7.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Cassoulet A La SauceNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
27% of calories
7.8 g
Carbs
23% of calories
7.7 g
Fat
50% of calories
Macro split
Protein 27%Carbs 23%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat2.7g14% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800243794 · Data last verified:

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3017800243794

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Common questions

How many calories are in Cassoulet A La Sauce?

Cassoulet A La Sauce by D'Aucy has 145 kcal per 100 g.

How much protein is in Cassoulet A La Sauce?

Cassoulet A La Sauce contains 9.1 g of protein per 100 g.

Is Cassoulet A La Sauce low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet A La Sauce a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet A La Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band A.

How much Cassoulet A La Sauce is 100 calories?

About 69 g of Cassoulet A La Sauce equals 100 kcal.

Is Cassoulet A La Sauce high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.7 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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