Snacks · Nutrition facts

Cassava Chips, Sea Salt

440 kcal per 100 g, with 2 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Cassava Chips, Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
2 g
Protein
2% of calories
62 g
Carbs
57% of calories
20 g
Fat
41% of calories
Macro split
Protein 2%Carbs 57%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055775010 · Data last verified:

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0628055775010

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Common questions

How many calories are in Cassava Chips, Sea Salt?

Cassava Chips, Sea Salt has 440 kcal per 100 g.

How much protein is in Cassava Chips, Sea Salt?

Cassava Chips, Sea Salt contains 2 g of protein per 100 g.

Is Cassava Chips, Sea Salt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Cassava Chips, Sea Salt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassava Chips, Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (480 mg). Overall that places it in band C.

How much Cassava Chips, Sea Salt is 100 calories?

About 23 g of Cassava Chips, Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cassava Chips, Sea Salt high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Cassava Chips, Sea Salt high in sugar or fat?

Per 100 g it has 2 g sugar and 20 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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