Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176736341 · Data last verified:
Compare this food with another foodLog Gauffre Énergétique A L’érable in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gauffre Énergétique A L’érable?
Gauffre Énergétique A L’érable by Brix has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Gauffre Énergétique A L’érable?
Gauffre Énergétique A L’érable contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Gauffre Énergétique A L’érable high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Gauffre Énergétique A L’érable high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Gauffre Énergétique A L’érable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), saturated fat (10 g), sodium (450 mg). Overall that places it in band E.
How much Gauffre Énergétique A L’érable is 100 calories?
About 23 g of Gauffre Énergétique A L’érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre Énergétique A L’érable high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Snacks foods
Explore all →
Cholate ChipGreat Value462 kcal · 3.8g proteinD
Chicago Mix PopcornGreat Value460 kcal · 4g proteinE
Fudge Marshmallow CookiesGreat Value448 kcal · 3.4g proteinE
Milk Chocolate Covered RaisinsGreat Value460 kcal · 4g proteinD
Canneberg Enrobée De Chocolat NoireNutra Fruit450 kcal · 4g proteinE
Dark Chocolate Covered CranberryNutra Fruit450 kcal · 2.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API