Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489100621 · Data last verified:
Compare this food with another foodLog Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem?
Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem by Select&Go has 213 kcal per 100 g. One serving (220 g) is about 469 kcal.
How much protein is in Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem?
Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem contains 7 g of protein per 100 g — about 15.4 g per 220 g serving.
Is Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem is 100 calories?
About 47 g of Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem equals 100 kcal.
Is Bulgur Z Serem W Stylu Śródziemnomorskim I Hummusem high in sugar or fat?
Per 100 g it has 2 g sugar and 11 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Other foods
Explore all →
Bulgar Tomate & HummusSelect & Go220 kcal · 5.6g proteinA
Bulgur Queso Y HummusSelect&Go213 kcal · 6.2g proteinB
Salades Et Penne À L‘italienneSelect & Go193 kcal · 6.7g proteinA
Salade VeggieLidl207 kcal · 5g proteinC
2 Flammekueches D'alsaceLidl201 kcal · 6.1g proteinB
Rostis Façon MontagnardAlpenfest185 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API