Other · Nutrition facts

Bulgur Queso Y Hummus

213 kcal per 100 g, with 6.2 g protein, 19.7 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 220 g
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Bulgur Queso Y HummusNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
12% of calories
19.7 g
Carbs
39% of calories
11.1 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.1g
Saturated fat1.8g9% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489114949 · Data last verified:

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4056489114949

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Common questions

How many calories are in Bulgur Queso Y Hummus?

Bulgur Queso Y Hummus by Select&Go has 213 kcal per 100 g. One serving (220 g) is about 469 kcal.

How much protein is in Bulgur Queso Y Hummus?

Bulgur Queso Y Hummus contains 6.2 g of protein per 100 g — about 13.6 g per 220 g serving.

Is Bulgur Queso Y Hummus a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Bulgur Queso Y Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Bulgur Queso Y Hummus is 100 calories?

About 47 g of Bulgur Queso Y Hummus equals 100 kcal.

Is Bulgur Queso Y Hummus high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11.1 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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