Sweets · Nutrition facts

Brownie Batter

382 kcal per 100 g, with 36.4 g protein, 36.4 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiberCalcium rich
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Brownie BatterNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
36.4 g
Protein
36% of calories
36.4 g
Carbs
36% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.6g
Saturated fat7.3g36% DV
Cholesterol9.1mg3% DV
Sodium272.7mg12% DV
Potassium254.5mg5% DV
Calcium272.7mg21% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850075778300 · Data last verified:

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Common questions

How many calories are in Brownie Batter?

Brownie Batter by Barebell has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Brownie Batter?

Brownie Batter contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Brownie Batter a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Brownie Batter high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Brownie Batter a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Brownie Batter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (7.3 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band C.

How much Brownie Batter is 100 calories?

About 26 g of Brownie Batter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Batter high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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