Other · Nutrition facts

Brassé Mangue Avoine

83 kcal per 100 g, with 2.6 g protein, 12 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Brassé Mangue AvoineNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
13% of calories
12 g
Carbs
58% of calories
2.7 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.3g
Saturated fat1.7g8% DV
Cholesterol6.8mg2% DV
Sodium28mg1% DV
Potassium174.6mg4% DV
Calcium71mg5% DV
Iron0.2mg1% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707162890 · Data last verified:

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3564707162890

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Common questions

How many calories are in Brassé Mangue Avoine?

Brassé Mangue Avoine by Bio Village has 83 kcal per 100 g.

How much protein is in Brassé Mangue Avoine?

Brassé Mangue Avoine contains 2.6 g of protein per 100 g.

Is Brassé Mangue Avoine low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brassé Mangue Avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brassé Mangue Avoine is 100 calories?

About 120 g of Brassé Mangue Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Mangue Avoine a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Brassé Mangue Avoine high in sugar or fat?

Per 100 g it has 7.3 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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