Other · Nutrition facts

Polenta Nature

102 kcal per 100 g, with 1.5 g protein, 15 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 80 g (2 palets soit environ 80 g)
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Polenta NatureNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
6% of calories
15 g
Carbs
60% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol12mg4% DV
Sodium372mg16% DV
Potassium76.8mg2% DV
Calcium28mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710377015 · Data last verified:

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3596710377015

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Common questions

How many calories are in Polenta Nature?

Polenta Nature by Auchan has 102 kcal per 100 g. One serving (80 g) is about 82 kcal.

How much protein is in Polenta Nature?

Polenta Nature contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.

Is Polenta Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Polenta Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Polenta Nature is 100 calories?

About 98 g of Polenta Nature equals 100 kcal.

Is Polenta Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.7 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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