Other · Nutrition facts

Bottarga Muggine

391 kcal per 100 g, with 41 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bottarga MuggineNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
41 g
Protein
40% of calories
0 g
Carbs
0% of calories
27 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.4g37% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2899613001140 · Data last verified:

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2899613001140

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Common questions

How many calories are in Bottarga Muggine?

Bottarga Muggine has 391 kcal per 100 g.

How much protein is in Bottarga Muggine?

Bottarga Muggine contains 41 g of protein per 100 g.

Is Bottarga Muggine a good source of protein?

Yes — 41 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Bottarga Muggine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bottarga Muggine high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Bottarga Muggine high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Bottarga Muggine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (7.4 g), sodium (1440 mg); points in favor come from protein (41 g). Overall that places it in band D.

How much Bottarga Muggine is 100 calories?

About 26 g of Bottarga Muggine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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