Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340000665 · Data last verified:
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Common questions
How many calories are in Flocons De Soja?
Flocons De Soja by Pural has 403 kcal per 100 g.
How much protein is in Flocons De Soja?
Flocons De Soja contains 41 g of protein per 100 g.
Is Flocons De Soja a good source of protein?
Yes — 41 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Flocons De Soja keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flocons De Soja low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Soja a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Flocons De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (3 g); points in favor come from fiber (19 g), protein (41 g). Overall that places it in band A.
How much Flocons De Soja is 100 calories?
About 25 g of Flocons De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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