Snacks · Nutrition facts

Blätter Krokant

by Aldi,Ludwig Schokolade,Oster Phantasie

497 kcal per 100 g, with 5 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Blätter KrokantNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
62 g
Carbs
50% of calories
25 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar57g
Saturated fat8.9g44% DV
Cholesterol9.9mg3% DV
Sodium88mg4% DV
Potassium298.9mg6% DV
Calcium116.2mg9% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458036931 · Data last verified:

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4061458036931

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Common questions

How many calories are in Blätter Krokant?

Blätter Krokant by Aldi,Ludwig Schokolade,Oster Phantasie has 497 kcal per 100 g.

How much protein is in Blätter Krokant?

Blätter Krokant contains 5 g of protein per 100 g.

Is Blätter Krokant high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Blätter Krokant high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Blätter Krokant low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Blätter Krokant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (57 g), saturated fat (8.9 g). Overall that places it in band E.

How much Blätter Krokant is 100 calories?

About 20 g of Blätter Krokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blätter Krokant high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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