Snacks · Nutrition facts

Crispy Bits

492 kcal per 100 g, with 4.5 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 19 g
Calorie dense
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Crispy BitsNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
64 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Sugar49g
Saturated fat14g70% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458043007 · Data last verified:

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4061458043007

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Common questions

How many calories are in Crispy Bits?

Crispy Bits by Choceur has 492 kcal per 100 g. One serving (19 g) is about 93 kcal.

How much protein is in Crispy Bits?

Crispy Bits contains 4.5 g of protein per 100 g — about 0.9 g per 19 g serving.

Is Crispy Bits high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Crispy Bits high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Crispy Bits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (49 g), saturated fat (14 g). Overall that places it in band E.

How much Crispy Bits is 100 calories?

About 20 g of Crispy Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Bits high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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