Grains · Nutrition facts

Bistro Express Long Grain & Wild Rice With Fine Herbs

156 kcal per 100 g, with 3.6 g protein, 30 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (250 g)
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Bistro Express Long Grain & Wild Rice With Fine HerbsNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
30 g
Carbs
77% of calories
2.4 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.4g
Saturated fat0.4g2% DV
Trans fat0g
Sodium196mg9% DV
Potassium220mg5% DV
Calcium30mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459260 · Data last verified:

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0058496459260

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Common questions

How many calories are in Bistro Express Long Grain & Wild Rice With Fine Herbs?

Bistro Express Long Grain & Wild Rice With Fine Herbs by Ben's Original has 156 kcal per 100 g. One serving (250 g) is about 390 kcal.

How much protein is in Bistro Express Long Grain & Wild Rice With Fine Herbs?

Bistro Express Long Grain & Wild Rice With Fine Herbs contains 3.6 g of protein per 100 g — about 9 g per 250 g serving.

Is Bistro Express Long Grain & Wild Rice With Fine Herbs high in carbs?

Yes — carbohydrates provide 77% of its calories (30 g per 100 g, of which 0.4 g is sugar). It also delivers 2.4 g of fiber.

Is Bistro Express Long Grain & Wild Rice With Fine Herbs low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Bistro Express Long Grain & Wild Rice With Fine Herbs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bistro Express Long Grain & Wild Rice With Fine Herbs is 100 calories?

About 64 g of Bistro Express Long Grain & Wild Rice With Fine Herbs equals 100 kcal.

Is Bistro Express Long Grain & Wild Rice With Fine Herbs high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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