Dairy & Eggs · Nutrition facts

Birthday Cake Flip

107 kcal per 100 g, with 9 g protein, 21 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Birthday Cake FlipNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
22% of calories
21 g
Carbs
52% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar16g
Saturated fat3g15% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium60mg3% DV
Potassium35mg1% DV
Calcium141mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290015372 · Data last verified:

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0818290015372

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Common questions

How many calories are in Birthday Cake Flip?

Birthday Cake Flip by Chobani has 107 kcal per 100 g.

How much protein is in Birthday Cake Flip?

Birthday Cake Flip contains 9 g of protein per 100 g.

Is Birthday Cake Flip high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Birthday Cake Flip low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Birthday Cake Flip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Birthday Cake Flip is 100 calories?

About 93 g of Birthday Cake Flip equals 100 kcal.

Is Birthday Cake Flip a good source of calcium?

It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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