Dairy & Eggs · Nutrition facts

Pumpkin Harvest Crisp Flip Yogurt

125 kcal per 100 g, with 6.2 g protein, 15.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 container, 128g
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Pumpkin Harvest Crisp Flip YogurtNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
21% of calories
15.6 g
Carbs
53% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Sugar12.5g
Saturated fat2.3g12% DV
Sodium54.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290017901 · Data last verified:

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Common questions

How many calories are in Pumpkin Harvest Crisp Flip Yogurt?

Pumpkin Harvest Crisp Flip Yogurt by Chobani has 125 kcal per 100 g. One serving (128 g) is about 160 kcal.

How much protein is in Pumpkin Harvest Crisp Flip Yogurt?

Pumpkin Harvest Crisp Flip Yogurt contains 6.2 g of protein per 100 g — about 7.9 g per 128 g serving.

Is Pumpkin Harvest Crisp Flip Yogurt low in sodium?

Yes — just 54.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pumpkin Harvest Crisp Flip Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

How much Pumpkin Harvest Crisp Flip Yogurt is 100 calories?

About 80 g of Pumpkin Harvest Crisp Flip Yogurt equals 100 kcal.

Is Pumpkin Harvest Crisp Flip Yogurt high in sugar or fat?

Per 100 g it has 12.5 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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