Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654781649 · Data last verified:
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Common questions
How many calories are in Bio Tahin (sesammus)?
Bio Tahin (sesammus) by KoRo has 667 kcal per 100 g.
How much protein is in Bio Tahin (sesammus)?
Bio Tahin (sesammus) contains 25 g of protein per 100 g.
Is Bio Tahin (sesammus) a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Bio Tahin (sesammus) keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Tahin (sesammus) high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Bio Tahin (sesammus) low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Tahin (sesammus) a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Tahin (sesammus) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (9.5 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.
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